To Detox or Not to Detox?

I have been thinking a lot about detoxing after the baby is born. So, I figured why not share some of this information with you and maybe this will be a good idea for yourself or someone you know.

There are so many toxins in the everything, the air, food, and water. All these toxins are put in your body by YOU! So where do these toxins go after we inhale and/or digest them? Well, most of them are stored in body fat. Our bodies are designed to eliminate toxins but because of the large amounts of toxins in foods now it becomes overwhelming for our bodies. So those 65% of Americans that are overweight will more than likely stay overweight after diet failures. This doesn't happen because they don't try to lose weight but because they have so much more body fat for those toxins to hold on to.

Toxins cause your liver to become sluggish, which then in turn causes organs to stop metabolizing fat effectively, then down the line causes weight gain or the lack of weight loss during a diet. Detox then helps clear out the toxins in organs so that your body can work more effectively and it also provides the correct nutrients. Through a detox program you will learn how to lower the amount of toxins being ingested into your body.

So is detox for you? If so what is the correct detox program for you? I'll be blogging about different programs soon and you can decide for yourself as I will be deciding which one I will use at the beginning of the new year!